Excel Spreadsheet: Match up 301 Redirects

I need someone to take my excel spreadsheet that I exported from my new site that I am launching today with the URLs and match it up with the URLs from my old site. I need to do a mass 301 redirects for all of the old links to the new links. More, you will need to match up the content to make sure that the links match. The final product should be in a [login to view URL] file with proper redirect language. There are about 100 to 120 urls that you will have to match and I need it done within 2/3 hours max if not faster.